✅The exact 5 areas you absolutely need to focus on if you want to fall in love with your period
✅Which are the four phases of your menstrual cycle and what is actually going on in you body during your menstrual cycle
✅Why paying attention to your menstrual cycle is the number 1 health priority you should be focusing on as a woman
✅How to start living with in sync with your natural rhythm, and look forward to your period days and more :)
MEET YOUR HOSTS
we are Inese and Sara, founders of Back to Balance Academy, where we empower women all around the world to be in rhythm with their menstrual cycle with confidence, celebration and connection with themselves.
After struggling with our menstrual cycle for years we have come a long way to fully surrendering into our natural flow, and now we want to make it easier for women to shorten this process. We really believe in the power and importance of this work and that is also why we are here today, sharing this with you!
Inese Zute Conscious Feminine Mind and Body Coach, Nutritional Therapist, Personal Trainer, Intuitive Alchemy Coach Sara Jager Holistic Health Coach, Womb Healing Facilitator, Yoga Teacher, Embodiment Mentor
We can't wait to see you Fall in Love with your Period!